Learn which eye vitamins naturally improve eye health. The Rebuild Your Vision Ocu-Plus Formula was designed to improve vision and eye health, and help people with Macular Degeneration, Glaucoma, and Cataracts.

Category: Nutrients

Benefits of Ginkgo Biloba for Macular Degeneration and Preventing Retinal Detachments

San Francisco Botanical Garden at Strybing Arboretum
Creative Commons License photo credit: joebeone
Excerpt From Natural Eye Care Newsletter:

Studies Show Benefits of Ginkgo Biloba for Macular Degeneration and Preventing Retinal Detachments

For an excellent whole food eye formula with Gingko Biloba, go to http://www.naturaleyecare.com/store

Controlled trials have shown that extracts of Ginkgo Biloba can significantly improve visual acuity in ARMD patients within six months of use.* And both animal and human studies have revealed that Ginkgo extract can help to prevent retinal detachment, while increasing antioxidant activity in patients’ blood, tears and plasma.**
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What Are Eye Vitamins All About?

Eyes are a hot topic right now … From Lasik to Lutein it seems everywhere you look there is a new product or procedure touting vision enhancement.

Why? Partly because people are finally discovering that they can improve and preserve their eyesight naturally through good diet, supplements, preventative habits, and a disciplined eye exercise programs. More and more people are learning how to restore their vision naturally everyday. Read more »

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8 Tips For Taking Your Vitamins

Fire Rainbow

A Fire Rainbow

Tips for Taking Vitamins and Maintaining Good Digestion
(Don’t Cause A Fireball In YOUR Stomach :)

==>>Advanced Eye & Vision Support Formula

1. Always take vitamins with food. Digestive enzymes are stimulated when eating and aid in nutrient absorption.
2. Limit fluids with meals to improve digestion. Especially avoid cold or iced drinks when eating.
3. If possible, use liquid and/or sublingual vitamins. They are the most easily assimilated by the body. Capsules are the next best choice.
4. If vitamin capsules cannot be swallowed, open up the capsule and mix the contents with juice or yogurt.
5. If taking a daily multivitamin and you want to start taking specific vitamins for your eyes, continue to take the daily multiple with the specific eye vitamins.
6. A small amount of apple cider vinegar, taken just prior to a meal, will stimulate production of digestive juices.
7. If taking antibiotics, take acidophilus supplements between dosages. This will help build up the good bacteria in the digestive tract destroyed by the antibiotics. It is especially important for elderly patients to take acidophilus on a regular basis.
8. Vitamin A and Lutein compete for absorption, so take separately.

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More On Why Juicing Can Be So Healthy

Juicer

Why is juicing so important?

The Awesome Omega Juicer

Here is a list of fruits commonly used in different juicing mixtures:

* Apple
* Apricot
* Cantaloupe
* Cherry
* Cranberry
* Grape
* Grapefruit
* Honeydew
* Kiwi
* Lemon
* Lime
* Mango
* Orange
* Papaya
* Peach
* Pear
* Pineapple
* Pomegranate
* Strawberry
* Tangerine
* Watermelon

The pulp left after juicing vegetables or fruit is mostly fiber and cellulose which like the juice has many nutrients necessary for a healthy daily diet. The pulp can be used in many recipes, however like the juice the pulp should be used that day to avoid loss of vitamins. Apart from

Nutrition

Fruits and vegetables have powerful nutritional properties that can help people with many types of health problems. Juicing can contain concentrated amounts of phytochemicals, antioxidants and vitamins, substances that fight cancer, and substances that reduce inflammation and pain.

Carrot juice supplies the body with a high amount of pro-vitamin A, which the body converts to Vitamin A; vitamins B,C,D,E, and K, minerals, calcium, phosphorus, sodium, and trace minerals. This juice has many benefits which helps your intestinal walls, bones, teeth, skin, hair, nails and with regular use, it cleanses the liver by helping to release stale bile and excess fats.

Some Juicing Recipes for Specific Eye Conditin, Scroll 2/3 down the page and see how juicing can help with your vision care.

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Vision Tip: Prevention’s the Best Medicine!


Learn which eye vitamins naturally improve eye health. The Rebuild Your Vision Ocu-Plus Formula was designed to improve vision and eye health, and help people with Macular Degeneration, Glaucoma, and Cataracts.


Keep your vision healthy through diet, nutrition, exercise, lifestyle adjustments & natural vitamins & supplements.  Apples are part of a healthy vision diet

Healthy Vision Tip: Make your own juice from fresh organic fruit & vegetables.

See our Juicing Tips for fruits & vegetables for specific vision conditions such as cataracts, conjunctivitis, glaucoma & macular degeneration.

==>>What juicer should I Use? There are a number of excellent juicers. The juicer we decided to offer on our website is the Omega 8002 juicer, which juices without generating heat that can destroy some of the essential nutrients. At 80 RPM (most juicers work at 3600 RPM and higher), it essentially masticates the fruits and vegetables slowly, preserving the most nutrients possible. The disadvantage is that the process is a little slower, and cleaning takes a couple of more minutes.

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Selenium and Glutathione Helps To Prevent Cataracts

http://www.Experts-At.com/vision/OcuPlus.html

Eye Nutrition Fact: Selenium and Glutathione Helps To Prevent Cataracts

Selenium is a mineral involved in the body’s production of glutathione peroxide, another protective enzyme found in the eye. This enzyme is an antioxidant, and is important in DNA and protein synthesis. It affects
retinal vessel proliferation, retinal vessels and tissue elasticity. A lack of it can increase the severity of a cataract and cause hemolytic problems. Additionally, glutathione, a naturally occurring compound in
the lens of the eye, is an important enzyme that helps prevent the formation of cataracts.

If you aren’t already taking it, our Ocu-Plus Formula contains 17 different nutrients (Including Selenium and Glutathione ) that are essential to eye health. Learn more about it at

http://www.Experts-At.com/vision/OcuPlus.html

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Quercetin As a Powerful Antioxidant

not quite blueberries
Creative Commons License photo credit: drcorneilus

17 Vitamins And Minerals especially formulated for your eyes

Quercetin is a powerful antioxidant, as well as a natural antihistamine and anti-inflammatory. It is a citrus bioflavonoid, a natural substance that helps protect capillaries, prevent bruising, and intensify the effect of vitamin C in the body – in fact, bioflavonoids are essential for total vitamin C effectiveness.

In a study of adults with symptoms of macular degeneration, moderate red wine consumption (a source of quercetin) offered some protection against the development and progression of the disease.

Dark berries, such as blueberries, blackberries, and cherries, are also high in flavonoids. Animal studies suggest that quercetin inhibits the activity of compounds that contribute to the development of cataracts.

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This Year – Be Careful. For Next Year Try Some Zinc and Billberry

It’s Halloween tomorrow night. Those of you with “night blindness” please be careful. Whether you are walking or driving. For next Halloween try taking some zinc and billberry (and 15 other nutrients) for your eyes! Zinc and Billberry have been known to help with night blindness.

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N-Acetyl Cysteine (NAC)

Essential Nutrient: N-Acetyl Cysteine (NAC)

NAC is an amino acid similar in structure to cysteine, a building block of proteins. In our body, NAC helps stimulate the production of antioxidants by replenishing the body’s levels of glutathione (see entry above). Read more »

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Lutein and Carotenoid And Zeaxanthin

Carrots
Creative Commons License photo credit: quinn.anya

Sign Up Now And Receive A FREE Email Series: “7 Common Things That Rapidly
Deteriorate Your Vision
“. This email series could save your eyesight! A $47 value, yours free!

Lutein, found in our retinas, is essential for healthy vision. Lutein and a related dietary carotenoid, zeaxanthin (see entry below), accumulate within the retina and imbue a yellow pigment that helps protect the eye.

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